7/19/2017 0 Comments The Wealth of SurrenderOriginally Posted on Yoga Yoga BLog BLog.
In the cyclical flow of creation, after all the action and doing, comes surrender and possibility. In a culture that does not honor surrender, making the space to receive the wealth of what we are creating, in any form, rarely happens. We end up always on the go and never in the flow. It’s Venus night, aka Friday night, and I’m listening to a playlist I created specifically for checking my bank statements. I’ve got some smooth sexy jams, because I practice invoking some goddess of abundance vibes whenever I’m working with my money in this way. I have my favorite Voluspa candle (Amaranth and Jasmine), that I only use with money dates, burning and I’m standing doing some hip circles to free up some shakti, because honestly, it feels good, and when you feel good, you make better choices. And who doesn’t want to make better choices with their money? I’ve set a big intention to open my schedule up by dropping some days doing massage to make space to see yoga therapy clients in the Yoga Yoga clinic. Even though I feel confident the universe will support me, I am feeling anxious. It’s a big leap to step toward a dream, and even though I feel called to do it and my intuition is all thumbs up about it, it’s still big. I can feel myself wanting to do more, or thinking I should be doing this, or shouldn’t it look like this? Maybe I should take more trainings so I know all the things. (If you look at my education page, you will see, my favorite hobby is taking trainings. More trainings is not my problem.) I can feel the sense of flow & guidance starting to restrict. But then I remember the story of Lakshmi and her lesson of surrendering to the flow and being a choice, no matter what. The birth of Lakshmi is much like all the mythology, in that it is folded into a larger story, which is a part of a larger story, and so on. This isn’t the beginning, nor it is the end, but simply a moment in time where some random mischief and miracles took place, and also where a valuable lesson takes place that is often overlooked - but let’s give it some spotlight. For the sake of time, let’s say: The king of the gods, Indra, was not concerned with trivial formalities and ceremony. He was apparently rude to a short-tempered, and obviously underestimated super sage, who was so insulted by Indra’s actions, he was all, “Oh no, he didn’t”, and cursed the gods, making them mortal. Gods are mortal? If you’re thinking demon hijinks on the rise, you are correct. All hell breaks loose and demons are doing what demons do, terrorize and destroy. To save the world, Brahma, another god, suggests that all gods work together with the demons to churn the milk ocean to retrieve the amrita, also known as, the nectar of immortality. I’m not really going into all the details about how everyone helped out, gods and demons, and all the magical things that came out of the churning. Workshops and/or series with Ana Pila Cruz & Jamie Waggoner are great sources for experiencing the stories and myths in person or look for the Devata Mentorship with Libby Cox and Ana Pilar Cruz. For our story, we will fast forward to the churning of the ocean. Everyone is pitching in, gods and demons, hoping to trick the other and keep all the amrita to themselves. Shiva, Vishnu and the whole gang are all working together, doing their part. This churning causes a whirlpool in this milky ocean. Well, at the bottom of this ocean, meditating comfortably and happily, is the Goddess Lakshmi. She’s sitting on a lotus flower (obviously, because what else would a goddess sit on at the bottom of the ocean), just beaming with love. Lakshmi, being the goddess of beauty and bounty, sits back and surrenders to the flow. You could say, she was open to receive a new experience and with faith, chose to ride the current and float to the surface. Yes, the amrita was retrieved and yes, the gods fooled the demons and the gods became immortal again, but our story comes back to Lakshmi. Surrounded by the gods and demons, all desiring her for themselves. She is a radiant goddess born of the ocean. As Sally Kempton describes her, she wears a rose-colored sari, has golden skin, lustrous dark hair and large almond-shaped eyes filled with love. Imagine a scene from The Bachelorette. The Goddess, a breathtaking beauty and the suitors have all just churned a huge mountain in milk ocean but are still ready to impress and they’re all trying their best to catch her eye. But Lakshmi, she only has eyes for Vishnu, and she chooses him as her consort. Even in her birth, we can see the power and ease that comes with the divine feminine. She did not swim to the top or stress about what would be at the surface when she finally arrived. She used the energy that was around her and surrendered to the flow. This is the feminine super power. Just like what happens with our menstrual cycles. The mature egg simply flows down the fallopian tube towards the uterus. The egg isn’t racing to meet the sperm, nor is she worried if anyone will show up or not. The egg just goes with the flow, sending out a chemical signal to let the sperm known she’s ready to receive. The sperm, racing to the be one of the first ones to the egg, surround her and the egg, oh yes, just like Lakshmi, she chooses which sperm to allow in. And that choice creates and sustains human life on this planet. We need both the masculine and the feminine to create everything, including wealth. We live in a culture dominated by the masculine, the solar and the driven. When not tempered with the feminine, the lunar and the receptive, we can feel like we are just spinning our wheels, going after the things we are “suppose” to strive for & then find ourselves burnt out and broke. We are not designed to be “producing” all the time. There is a flow and cycle to everything. For me, I have set the intention, I have done the work, I am present and mindful and now it’s time to surrender to the flow and receive this new experience. Learning how to leverage currents within us and around us will bring wealth, clarity and pleasure towards all areas of our lives. Cant make it to my in-person workshops and events?? Luckily, I'm all about sharing the wealth: My Top 5 Ways to Plug Money Leaks:
Let me know in the comments below. I’ll post my most expansive moment there
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4/21/2017 0 Comments Denying LakshmiThe Intuitive Mind is |
SACRED MASCULINE • CONFIDENCE • INNER STRENGTH • MASTERY • FOCUS • LOGIC • SUPPORT • STABILITY • DIRECTION • CLARITY • BOUNDARIES • COURAGE • DISCIPLINE • CAPABILITY | DIVINE FEMININE • UNCONDITIONAL LOVE • NURTURING • MYSTERY • DIFFUSE • INTUITION • CREATIVITY • FLOW • RADIANCE • SURRENDER • SENSITIVITY • EASE • ALLOWING • VISION |
When these qualities swing towards extremes these energies translate into the wounded feminine and masculine.
WOUNDED MASCULINE • PERPETRATOR • ABUSE OF POWER • DOMINANCE • AGGRESSION • CONTROLLING • CONFRONTATIONAL • CRITICAL • UNSUPPORTIVE • UNSTABLE | WOUNDED FEMININE • VICTIM • POWERLESS • WEAK • MANIPULATIVE • WITHHOLDING • NEEDY • CODEPENDENT • OVERLY EMOTIONAL • JEALOUS |
When was the last time perpetrated against yourself? LIke forcing yourself to sit at your desk and finished an email even though you really really had to pee?
When was the last time you withheld? Like "Oh I didn't workout today, I cant have carbs. I didnt earn them."
When was the last time you withheld? Like "Oh I didn't workout today, I cant have carbs. I didnt earn them."
Our culture promotes our wounds.
It is what dominates on reality tv.
It’s what sells.
But for women trying to make their way in the world, operating out of a wounded state can feel exhausting.
“IF IT’S NOT A STRUGGLE, IT’S NOT WORTH IT.”
“NO PAIN, NO GAIN.”
“NO SUCH THING AS AN EASY DOLLAR.”
“HUSTLE, HUSTLE, HUSTLE.”
These mantras are no longer serve us.
It’s time to bring back the feminine, to temper our masculine with the feminine and to experience a balanced sense of beauty, bliss & bounty.
It is what dominates on reality tv.
It’s what sells.
But for women trying to make their way in the world, operating out of a wounded state can feel exhausting.
“IF IT’S NOT A STRUGGLE, IT’S NOT WORTH IT.”
“NO PAIN, NO GAIN.”
“NO SUCH THING AS AN EASY DOLLAR.”
“HUSTLE, HUSTLE, HUSTLE.”
These mantras are no longer serve us.
It’s time to bring back the feminine, to temper our masculine with the feminine and to experience a balanced sense of beauty, bliss & bounty.
Weaving the masculine essence of BOUNDARIES & CONSISTENCY with feminine essence Expansion & pleasure, allows us to create with more ease, to be EFFICIENT and fluid in our actions because PLEASURE IS WHERE OUR POWER is fueled.'
Have you tried the "say no to what DOESN'T serve you" or "say no to the good so you can create space for the great"?
I tried in the past “saying ‘no’” to OPPORTUNITIES to create more space, but it never stuck. I was always focusing on the no. I like to operate from a mindset of abundance & focusing on 'no' feels like scarcity.
When you PRIORITIZE pleasure, you naturally (and with ease) start to create better boundaries.
YOU CANT CREATE PLEASURE WITHOUT CREATING BOUNDARIES. <---Tweet it!
IF YOU CHOOSE PLEASURE FIRST, YOU’LL NATURALLY SAY NO TO THINGS THAT DON'T FUEL YOU. YOU’LL ESTABLISH BOUnDARIES without forcing yourself.
PRIORITIZing PLEASURE is a FIRST STEP tO RECLAIMING YOUR DIVINE FEMININE power. <---Tweet it!!
This is why I'm leading the Lakshmi Experiment this month. I want to give women the opprotunity to experiment with creating boundaries by prioritizing pleasure, to experiment with creating beauty, bliss & bounty from the inside out.
You know what they say, "Everything is an inside job.", so join me and Jenn Morris as we guide you for 28 days on incorportating a varitey of techniques from meditation, food & yoga to money mindfulness, Cellular Nutrition & Journaling. You'll get plenty of ways to experiment so you can find which ways truly fuel you & create that experience of beauty, bliss & bounty.
To register or for more info, go to the Lakshmi Experiment page.
So now over to you, my dear, What’s one pleasurable thing you can prioritize today?
You may have to drop something and that’s great, it probably could be done by somebody else.
Let me know in the comments. I love hearing what you're doing.
Have you tried the "say no to what DOESN'T serve you" or "say no to the good so you can create space for the great"?
I tried in the past “saying ‘no’” to OPPORTUNITIES to create more space, but it never stuck. I was always focusing on the no. I like to operate from a mindset of abundance & focusing on 'no' feels like scarcity.
When you PRIORITIZE pleasure, you naturally (and with ease) start to create better boundaries.
YOU CANT CREATE PLEASURE WITHOUT CREATING BOUNDARIES. <---Tweet it!
IF YOU CHOOSE PLEASURE FIRST, YOU’LL NATURALLY SAY NO TO THINGS THAT DON'T FUEL YOU. YOU’LL ESTABLISH BOUnDARIES without forcing yourself.
PRIORITIZing PLEASURE is a FIRST STEP tO RECLAIMING YOUR DIVINE FEMININE power. <---Tweet it!!
This is why I'm leading the Lakshmi Experiment this month. I want to give women the opprotunity to experiment with creating boundaries by prioritizing pleasure, to experiment with creating beauty, bliss & bounty from the inside out.
You know what they say, "Everything is an inside job.", so join me and Jenn Morris as we guide you for 28 days on incorportating a varitey of techniques from meditation, food & yoga to money mindfulness, Cellular Nutrition & Journaling. You'll get plenty of ways to experiment so you can find which ways truly fuel you & create that experience of beauty, bliss & bounty.
To register or for more info, go to the Lakshmi Experiment page.
So now over to you, my dear, What’s one pleasurable thing you can prioritize today?
You may have to drop something and that’s great, it probably could be done by somebody else.
Let me know in the comments. I love hearing what you're doing.
3/1/2017 0 Comments
Emerging with Spring Offerings
To teach you, you must practice.
Wow. It’s almost March and I’ve missed connecting with you.
I certainly have not forgotten you.
I've been deep in my studies, preparing new resources and materials to serve you.
In fact, I’ve been putting the finishing touches on several offerings I’m delivering this year.
Here is one program, I am thrilled to be offering:
I've partnered with The Natural Epicurean & Yoga Yoga to offer ROOT Camp: a 7-day Online Food and Yoga Program.
Learn how to start preparing fresh, vital, nourishing foods at home, reducing dependence on commercially prepared foods.
Practice more self-care.
Create new, positive habits which support your goals and desires.
The 7-Day Food & Yoga ROOT Camp is a boot camp developed to provide a fast foundation for overall balance and vitality.
I'll be leading a LIVE group through this 7-day online journey starting March 27th.
Every day for 7 days you will be incorporating new yoga concepts and deliciously easy foods designed to have an immediate impact on aligning your health.
This is a great way to quickly integrate yogic principles and dietary health. You will learn useful tools and techniques that will build energy, manage anxiety and empower you to support your own wellness.
For more on ROOT Camp or to register, go HERE
I certainly have not forgotten you.
I've been deep in my studies, preparing new resources and materials to serve you.
In fact, I’ve been putting the finishing touches on several offerings I’m delivering this year.
Here is one program, I am thrilled to be offering:
I've partnered with The Natural Epicurean & Yoga Yoga to offer ROOT Camp: a 7-day Online Food and Yoga Program.
Learn how to start preparing fresh, vital, nourishing foods at home, reducing dependence on commercially prepared foods.
Practice more self-care.
Create new, positive habits which support your goals and desires.
The 7-Day Food & Yoga ROOT Camp is a boot camp developed to provide a fast foundation for overall balance and vitality.
I'll be leading a LIVE group through this 7-day online journey starting March 27th.
Every day for 7 days you will be incorporating new yoga concepts and deliciously easy foods designed to have an immediate impact on aligning your health.
This is a great way to quickly integrate yogic principles and dietary health. You will learn useful tools and techniques that will build energy, manage anxiety and empower you to support your own wellness.
For more on ROOT Camp or to register, go HERE
SPECIAL OFFERING: Spirituality of Money Course
Have you ever said 'I can't afford that'?
Have you ever cringed opening a bill?
Would you like to create sacred practices around your money?
If you said yes to any of these questions then join me for this workshop where we will explore your relationship to your money and abundance.
Learn practical money tips, how to incorporate your money into your sacred practices & how to use asana, breath & meditation to clear the way towards financial freedom.
The first workshop in this series is The Energy of Money. Please join me at Yoga Yoga on Sunday, April 2nd
from 2-4:30pm at their NORTH location, REGISTER HERE.
Have you ever cringed opening a bill?
Would you like to create sacred practices around your money?
If you said yes to any of these questions then join me for this workshop where we will explore your relationship to your money and abundance.
Learn practical money tips, how to incorporate your money into your sacred practices & how to use asana, breath & meditation to clear the way towards financial freedom.
The first workshop in this series is The Energy of Money. Please join me at Yoga Yoga on Sunday, April 2nd
from 2-4:30pm at their NORTH location, REGISTER HERE.
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