Yoga
Hatha-Based
2008: 200-hour Hatha Teacher Training
2010: 25-hours Vinyasa teacher training with Seane Corn
2011: 40-hour Ashtanga teacher training with David Swenson
2011: 50-hours Asana & Movement
2011: 25-hour Vinyasa Teacher training with Seane Corn
2012: 50-hours Art of Teaching
2012: 20-hours Vinyasa Teacher Training with Sadie Nardini
2013: 50-hours Advanced Asana
2013: 50-hours Pranayamana & Meditation
2013: 500-hour Certified  Hatha Yoga Teacher
2014: 85-hour Prenatal Yoga Teacher Training 
2015: 108-hour Devata Mentorship: Yoga Philosophy & Mythology

Kundalini-Based
2010: 200-hour Kundalini Teacher Training (Level 1)
2010: 60-hours Vitality & Stress
2011: 60-hours Mind & Meditation
2011: 60-hours Conscious Communication
2012: 60-hours Lifestyles & Lifecycles
2015: 60-hours Authentic Relationships 
2015: 500-hour Certified Kundalini Yoga Teacher  (Level 2)

Meditation
2015: Teaching Meditation with Chase Bossart (Current)
2015: Meditation Studies with Sally Kempton

Yoga Therapy
2006 Phoenix Rising Yoga Therapy Level 1
2007 Phoenix Rising Yoga Therapy Level 2
2017-2019 Yoga Yoga's Yoga Therapy Program
2019: Certified International Yoga Therapist

Massage
2002: 300-hour certification
    Swedish, Hydrotherapy,Wraps & Scrubs
2003: Advance 200-hour
    Deep, Sports, Shiatsu, Jin Shin Do, Integrative & Structural Bodywork  
2021: Massage Therapy Instructor License
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Continuing Education:
Body Sculpting/Structural Integration BodyWork
Reiki Level 1-3: Master Practitioner 
Intro to Neuromuscular Therapy
Reflexology
Aromatherapy
Trigger Point Release
Preconception & Pre-Natal
Zero Balancing Level 1
Hot Stone Massage
​BodyWorks 

Dance/Movement Therapy
2016, 2019 PranaShakti Dance Teacher Training  

Wellness Coaching
2014 WellPro Coaching Certification

Mobility Training
2022 Functional Range Conditioning