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A 28-Day Program for Digestion & Detoxification
2006, I was 280lbs, chronic low back pain, sciatica, plus "seasonal" asthma. 9 years later & over 130lbs later, my low back pain and my asthma is gone. What changed? I started listening to how my body reacted when I ate certain foods, I began to understand my body's language and how it speaks to me.
In order to help others feel great from the inside out, I wanted to provide my clients with an easy, simple way to make a lasting healthy lifestyle change. I joined a team of experts led by health scientist, Dr. Deborah Kern, to provide clients with a simply structured program that gently supports the body’s digestion and detoxification.
4 daily steps laid out for you + supplements/nutritional protocol mailed to you + physical and spiritual practices you can use + a trained support team = upping your vibrancy in a truly life-changing way.
2006, I was 280lbs, chronic low back pain, sciatica, plus "seasonal" asthma. 9 years later & over 130lbs later, my low back pain and my asthma is gone. What changed? I started listening to how my body reacted when I ate certain foods, I began to understand my body's language and how it speaks to me.
In order to help others feel great from the inside out, I wanted to provide my clients with an easy, simple way to make a lasting healthy lifestyle change. I joined a team of experts led by health scientist, Dr. Deborah Kern, to provide clients with a simply structured program that gently supports the body’s digestion and detoxification.
4 daily steps laid out for you + supplements/nutritional protocol mailed to you + physical and spiritual practices you can use + a trained support team = upping your vibrancy in a truly life-changing way.
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What’s included?
- Membership to an online program that will support you for 35 days – including a week of preparation. The online program is in the form of easy-to-access videos, downloadable handouts (including shopping lists, menus and recipes) and audios. ($2,340 retail value if we did this in one-on-one coaching.)
- Full month’s supply of customized AM & PM multivitamin + mineral supplement The entire pack is pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. ($58 retail value.)
- Full month’s supply of a pharmaceutical-grade, milk-free probiotic supplement to support your digestive health. ($55 retail value.)
- Full month’s supply of a pharmaceutical-grade digestive enzymes supplement to support your digestive health(with added artichoke extract for extra antioxidant power) ($33 retail value.)
- Full month’s supply of a pharmaceutical grade LIVER DETOX support to help your body’s detoxifying organ to break down waste products ($38)
- Access to the Clear the Way online community where you can connect with other people from around the world who are going through the same process you are. This group of like-minded people is supported by the group of wellness coaches who created this program. (priceless!)
- 30 Days worth of Chef and Dr. Approved Delicious Gluten and Dairy free recipes. (ahh life made easy!)
What does each week involve?
- Prep Week – Start preparing, shopping, looking at recipes and weaning off sugar with our Shopping List, 7-Day Schedule, Recipes, How to Prepare Your Pantry, Restaurant Tips and Travel Tips. Begin calming your nervous system and reduce fattening stress hormones with our online Restorative Yoga class.
- Week 1 – Understanding Digestion and Detoxification – we will be clearing the way by boosting digestion, enhancing absorption and eliminating toxic food and drink. This week you will enjoy 20 minutes of Hatha Yoga for detoxification.
- Week 2 – Now that you have a full week of experience, we explain the “Why” behind Clearing The Way as a lifestyle. You will learn about Proper Supplementation, Inflammation, Exercise and Individual Differences. This week movement treats are Hoop Dancing and MY KUNDALINI YOGA VIDEO: Yoga for Digestion.
- Week 3 – There is a saying “It’s not what you’re eating, it’s what’s eating you.” We provide you the tools to clear the way emotionally with journaling, meditation, yoga nidra and guided imagery.
- Week 4 – Your Vibrant Life! We will help you continue to clear the way by detoxifying your environment and your personal care and household products. Plus an added bonus of an intro to radiant, toxin-free skin care.
Daily Clear the Way nutritional protocol:
- Breakfast: Delicious and Nutritious Detoxifying Smoothie rich in fiber and probiotics + AM supplement pack
- Lunch: Low glycemic, gluten and dairy free meal + digestive enzyme
- Dinner: Low glycemic, gluten and dairy free meal + digestive enzyme + PM supplement pack
- Bedtime: Liver Support
Have more questions??? Feel free to contact me here.