Yoga Therapy
What is Yoga Therapy?
Yoga Therapy is the practice of applying the time-tested wisdom of yoga & Ayurveda, along with the latest science and research in anatomy & kinesiology to help individuals create a greater sense of health and well-being.
By incorporating practical assessment techniques, the art of behavior change, and therapeutic yoga practices & tools, yoga therapy successfully addresses a wide variety of health and wellness concerns.
This approach has been shown to improve conditions including:
By incorporating practical assessment techniques, the art of behavior change, and therapeutic yoga practices & tools, yoga therapy successfully addresses a wide variety of health and wellness concerns.
This approach has been shown to improve conditions including:
- back & neck pain
- joint pain & other movement issues
- disc & spinal conditions
- injury recovery
- heart disease
- diabetes
- digestive disorders
- anxiety & depression
- PTSD, trauma & grief recovery
- insomnia
- post surgery recovery
- support during cancer treatment
- neurological disorders (Stroke, MS, Parkinson’s)
- autoimmune disorders
