Yoga Therapy

What is Yoga Therapy?

Yoga Therapy is the practice of applying the time-tested wisdom of yoga & Ayurveda, along with the latest science and research in anatomy & kinesiology  to help individuals create a greater sense of health and well-being.

By incorporating practical assessment techniques, the art of behavior change, and therapeutic yoga practices & tools, yoga therapy successfully addresses a wide variety of health and wellness concerns.

This approach has been shown to improve conditions including:

• back & neck pain
• joint pain & other movement issues
• disc & spinal conditions
• injury recovery
• heart disease
• diabetes
• digestive disorders
• anxiety & depression
• PTSD, trauma & grief recovery
• insomnia
• post surgery recovery
• support during cancer treatment
• neurological disorders (Stroke, MS, Parkinson’s)
• autoimmune disorders

While completing the 100-hour internship at Yoga Yoga, I'll be offering discounted rates of
75 -minute Intern Session for $90.
Seva rate of $45/session available, email for qualification information.
To schedule an appointment or for more info, email elisabeth.lagrone@gmail.com

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