Elisabeth LaGrone
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  • About Me
    • Education
  • Blog
  • Public Yoga Classes & Events
  • Yoga Therapy
  • Massage Therapy
  • Wellness Design
    • 5-day RESET
    • 28-day Digestion & Detox Program
  • Contact
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YOUR CART

Yoga Therapy

What is Yoga Therapy?

Yoga Therapy is the practice of applying the time-tested wisdom of yoga & Ayurveda, along with the latest science and research in anatomy & kinesiology  to help individuals create a greater sense of health and well-being.

By incorporating practical assessment techniques,
 the art of behavior change, and therapeutic yoga practices & tools, yoga therapy successfully addresses a wide variety of health and wellness concerns.

This approach
 has been shown to improve conditions including:
  • back & neck pain
  • joint pain & other movement issues
  • disc & spinal conditions
  • injury recovery
  • heart disease
  • diabetes
  • digestive disorders
  • anxiety & depression
  • PTSD, trauma & grief recovery
  • insomnia
  • post surgery recovery
  • support during cancer treatment
  • neurological disorders (Stroke, MS, Parkinson’s)
  • autoimmune disorders

75 -minute session for $95.

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