Hi friend,

Welcome, I'm Beth LaGrone, a born & raised Austinite, on a mission to expand in abundance, success, health & love while inspiring others to do the same. 
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As a Yoga Therapist, Massage Therapist & Meditation Teacher, I hold space for healing & transformation.

Using the breath as a guide, I offer a variety of modalities to release the physical, mental & emotional stress that we accumulate throughout our day. 

Welcome to my website. Below is a list of services. you can find more resources on my blog as well as on my instagram.

My Services

MASSAGE THERAPY

Over 15 years of experience offering healing hands-on bodywork & massage therapy, I believe in the body's ability to heal, if we can slow down enough to drop the discomfort for greater ease.   

Public Yoga Classes & Events

Offering weekly Public Yoga Classes, Small Group Instruction, Workshops & Series & Teacher Trainings. Pulling from all my modalities of study to create transformational experiences. Expect to make sound, have fun, let go & feel supported in our ever expanding tribe.

YOGA THERAPY

Learn practical tools to transform your ​approach to your health & wellness.
​Be supported as we shine a light on those areas in your life that need to shift.
Release old negative patterns that have held you back in the past.

    At-Home Yoga Sequences, Self-Care Techniques, Yoga Workshops & Trainings,
    Plus Mindful Money & Sustainable Business Practices that reflect your values as a yogi.
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    ​Sign up below.

Elisabeth LaGrone 
 LMT#032559, RYT #5275